Author Archives: Bethany
Arm Balance yoga playlist |
Tonight, we’re going to work on balance. Both on the feet, and on the hands! Here is the playlist to get you ready to FLY!
Change, Remove or Accept … All Else is Madness! |
“Change, Remove or Accept … All Else is Madness!,” is a quote from Eckhart Tolle, homeless man turned best-selling author and spiritual leader for our generation. It was given to me by one of my teachers, Linda Baffa, who recently gave … Continue reading