Category Archives: Nutrition
Sunday Suppers: Homemade tortellini with tomato sauce from scratch
Posted by in cooking, Fitness, food, Nutrition, recipes, vegetarianism
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Making your own sauce from scratch has two primary benefits: you can make it healthier, and it is so much yummier! A third possible benefit comes from the amazing smell it gives off all day as it simmers. I threw … Continue reading
Sunday Suppers: Bleu Cheese Green Beans |
As a vegetarian, it is easy to eat too much dairy. It is a good source of protein and fat, and it can make a side dish or salad much more filling. But too much dairy is no better than … Continue reading