Category Archives: Nutrition

Holistic nutrition information, recipes and knowledge.

Live on vacation

Posted by Bethany in bliss, Faith, family, happiness, love, marriage, money, recipes | Comments Off

So many of us work our booties off all year for that one week (or if we’re really lucky, two whole weeks) of vacation. The time when we can finally, perhaps for the only days of the entire year, fully … Continue reading

Sunday Suppers: Homemade tortellini with tomato sauce from scratch

Posted by Bethany in cooking, Fitness, food, Nutrition, recipes, vegetarianism | Comments Off

Making your own sauce from scratch has two primary benefits: you can make it healthier, and it is so much yummier! A third possible benefit comes from the amazing smell it gives off all day as it simmers. I threw … Continue reading