Category Archives: yoga
Happy (or anxious, or depressed, or crazy) Supermoon! |
Once a year, the full moon coincides with the moon’s “perigee” – its closest approach to Earth for the year. Many people lovingly (or not so lovingly) call this time of year the “Supermoon.” It will appear huge and bright … Continue reading
Juice Up your Up Dog! |
If you have ever taken a Power, Vinyasa, Anusara or Ashtanga Yoga class (or pretty much any yoga class in the U.S.), you’ve been introduced to the Vinyasa. Vinyasa literally translates to – despite many claims it means “to move … Continue reading